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Confiança Terapia Individual By admin 0 Comments

Coloque-se no primeiro lugar

O tratamento individual é muitas vezes denominado como psicoterapia, e destina-se a ajudar as pessoas com suas questões emocionais, que podem variar em ordem de sua gravidade ou intensidade. O principal objectivo desta forma de terapia é mudar a qualidade de vida, definindo claramente o caminho da vida, e trazendo mais clareza. Se é o problema da infância reprimida que você está enfrentando, ou uma ruptura emocional devido ao divórcio, fracasso ou perda de um ente querido, um psicólogo profissional pode ajudá-lo a reviver sua saúde mental através de aconselhamento sistemático.

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Ansiedade Auto Aperfeiçoamento • By admin 0 Comments

Trate a ansiedade para ter um futuro melhor

Anxiety is something that exists in everyone’s life to a certain extent, and in a way it is medically known to be helpful as well. Because, anxiety helps us stay alert and be reactive to our circumstances, whether joyful or painful. However, when the anxiety reaches the stage where it overwhelms you mentally and physically, and affects your normal routine of life, you need the help of a clinical psychologist.

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Terapia de Casais By admin 2 Comments

Resgate seu casamento com a terapia de casal

Definimos o caminho do tratamento na terapia de casais depois de ouvir pacientemente e compreender cuidadosamente os problemas que o casal enfrenta. Nossa abordagem prática e científica, ao mesmo tempo em que equilibra e pesa as emoções em jogo, nos ajuda a trazer a tão necessária transparência e apego entre os parceiros. Ele definitivamente ajuda a fazer a coisa certa, e tomar a decisão certa, não só para o relacionamento, mas também pessoalmente.

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Estresse By admin 0 Comments

10 tips for less stressful mornings

Self-esteem and confidence are major traits in individuals that affect their success. While these are a lifelong process, the foundation of it needs to be established in early childhood. Building self-esteem will allow the child to deal with difficult situations that they will encounter during their lifetime. Since parents have the greatest influence on a child’s belief, it is important for them to let their child know where they belong, how well they are doing and contribute towards developing confidence and self-esteem.

Confiança By admin 0 Comments

Spend more time with your children and improve their confidence

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

Auto Aperfeiçoamento Terapia • By admin 0 Comments

How to improve your memory?

It has been believed for centuries that as we grow older, our brain functions continue to deteriorate, which also impacts and weakens our memory. However, recent medical researches and experiments have proved that our brain has the ability to grow new neurons, even as we age, a process known scientifically as neuroplasticity. The mental health of a person depends vastly on how active the person is – physically and mentally. If you keep forgetting things too quickly, or have noticed a sharp decline in your mental health in terms of memory recently, it is time to make some really important changes in your lifestyle to help sharpen and improve your memory.

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Auto Aperfeiçoamento Terapia • By admin 0 Comments

How to get a good nights sleep?

In today’s competitive world, sleep is more of a luxury than a necessity. Sleep is important for the well being, both emotionally and physically for an individual. Insufficient sleep or no sleep has long lasting health and psychological disorders. If you have been experiencing insomnia, it may be due to a number of factors, including stress, anxiety or depression. In order to address your sleep problem, it is best to consult an experienced psychologist who can help you change your behaviour, manage feelings and emotions that may interfere with your sleep.

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Curso Prevenção e Orientação sobre Alcoolismo e outras Drogas

Semana Ubíqua Roda de Terapia Comunitária

O processo do luto vivido dentro e fora das redes

A tecnologia indiscutivelmente hoje faz parte da vida das pessoas. Desta forma, as redes sociais se tornaram um meio importante …